| Seahawks | Total Offense | Cowboys | | 19.3 | Points/Game | 28.1 | | 309.9 | Yards/Game | 411.1 | | 33/279 | Penalties/Yards | 50/424 | | 9 | Takeaways | 9 | | 132 | First Downs | 149 | | 37.0 (37/100) | 3rd Downs | 40.7 (35/86) | | 71.4 (5/7) | 4th Downs | 50.0 (1/2) | | 14 | Touchdowns | 20 | | - (0/0) | 2 Pt. Conv. | 100.0 (1/1) | | 135 | Total Points | 197 | | Drives | | 83 | # Drives | 79 | | 24 | Scoring Drives | 32 | | 28.9 | Scoring Efficiency | 40.5 | | 55 | Yds/Scoring Drives | 61 | | 15 | 10 Play Drives | 10 | | 8 | 5 Minute Drives | 9 | | 18 | 3 and Out Drives | 11 |
| | Seahawks | Opponent Offense | Cowboys | | 21.0 | Opp. Points/Game | 19.4 | | 325.7 | Opp. Yards/Game | 342.1 | | 50/439 | Opp. Penalties/Yards | 40/334 | | 12 | Takeaways | 10 | | 124 | Opp. First Downs | 137 | | 38.3 (36/94) | Opp. 3rd Downs | 34.8 (31/89) | | 50.0 (2/4) | Opp. 4th Downs | 66.7 (4/6) | | 16 | Opp. Touchdowns | 15 | | 100.0 (1/1) | Opp. 2 Pt. Conv. | - (0/0) | | 147 | Opp. Total Points | 136 | | Drives | | 82 | Opp. # Drives | 83 | | 25 | Opp. Scoring Drives | 23 | | 30.5 | Opp. Scoring Efficiency | 27.7 | | 51 | Opp. Yds/Scoring Drives | 56 | | 10 | Opp. 10 Play Drives | 14 | | 12 | Opp. 5 Minute Drives | 8 | | 23 | Opp. 3 and Out Drives | 22 |
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| Seahawks | Passing Offense | Cowboys | | 85.8 | QB Rating | 96.8 | | 160/265 | Comp./Att. | 138/230 | | 60.4 | Completion % | 60.0 | | 1548 | Passing Yards | 1845 | | 5.84 | Yards/Attempt | 8.02 | | 221.1 | Yards/Game | 263.6 | | 86/30.4 | 1st Downs/Pct. | 82/33.7 | | 12/4.5 | TDs/TD % | 12/5.2 | | 5/1.9 | Ints/Int % | 4/1.7 | | 18/117 | Sacked/Lost | 13/63 | | 0 | 300 Yard Games | 3 | | 3/3 | Fumbles/Lost | 2/2 |
| | Seahawks | Opponent Passing | Cowboys | | 95.3 | Opp. QB Rating | 90.4 | | 162/242 | Opp. Comp./Att. | 156/257 | | 66.9 | Opp. Completion % | 60.7 | | 1571 | Opp. Passing Yards | 1660 | | 6.49 | Opp. Yards/Attempt | 6.46 | | 224.4 | Opp. Yards/Game | 237.1 | | 84/32.3 | Opp. 1st Downs/Pct. | 84/30.7 | | 10/4.1 | Opp. TDs/TD % | 12/4.7 | | 3/1.2 | Opp. Ints/Int % | 4/1.6 | | 18/102 | Opp. Sacked/Lost | 17/109 | | 1 | Opp. 300 Yard Games | 1 | | 8/5 | Opp. Fumbles/Lost | 3/2 |
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| Seahawks | Rushing Offense | Cowboys | | 621 | Rushing Yards | 1033 | | 177 | Attempts | 193 | | 3.5 | Yards/Attempt | 5.4 | | 88.7 | Yards/Game | 147.6 | | 2/1.1 | TDs/TD % | 8/4.1 | | 38.5 | % Rushes | 44.3 | | 31/17.5 | 1st Downs/Pct. | 55/28.5 | | 16/36 | Stuffs/Lost | 19/44 | | 1 | 100 Yard Games | 1 | | 6/1 | Fumbles/Lost | 3/2 |
| | Seahawks | Opponent Rushing | Cowboys | | 709 | Opp. Rushing Yards | 735 | | 167 | Opp. Attempts | 175 | | 4.2 | Opp. Yards/Attempt | 4.2 | | 101.3 | Opp. Yards/Game | 105.0 | | 6/3.6 | Opp. TDs/TD % | 3/1.7 | | 39.1 | Opp. % Rushes | 39.0 | | 32/19.2 | Opp. 1st Downs/Pct. | 39/22.3 | | 23/56 | Opp. Stuffs/Lost | 14/42 | | 1 | Opp. 100 Yard Games | 0 | | 4/0 | Opp. Fumbles/Lost | 4/2 |
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| Seahawks | Receiving Offense | Cowboys | | 1665 | Receiving Yards | 1908 | | 160 | Receptions | 138 | | 10.4 | Yards/Catch | 13.8 | | 237.9 | Yards/Game | 272.6 | | 12/7.5 | TDs/TD % | 12/8.7 | | 86/53.8 | 1st Downs/Pct. | 82/59.4 | | 6 | Drops | 11 | | 2 | 100 Yard Games | 3 | | 3/3 | Fumbles/Lost | 2/0 |
| | Seahawks | Opponent Receiving | Cowboys | | 1673 | Opp. Receiving Yards | 1769 | | 162 | Opp. Receptions | 156 | | 10.3 | Opp. Yards/Catch | 11.3 | | 239.0 | Opp. Yards/Game | 252.7 | | 10/6.2 | Opp. TDs/TD % | 12/7.7 | | 84/51.9 | Opp. 1st Downs/Pct. | 84/53.8 | | 8 | Opp. Drops | 8 | | 1 | Opp. 100 Yard Games | 2 | | 0/0 | Opp. Fumbles/Lost | 3/1 |
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| Seahawks | Total Defense | Cowboys | | 306 | Tackles | 300 | | 79 | Assists | 85 | | 18 | Sacks | 17 | | 102 | Sack Yards | 109 | | 3 | Interceptions | 4 | | 21 | Interception Yards | 27 | | 0 | Interception TDs | 1 | | 47 | Passes Defensed | 29 | | 0 | Forced Fum./Rec | 8/5 | | 1 | Fumble TDs | 0 | | 1 | Defensive TDs | 1 |
| | Seahawks | Opponent Defense | Cowboys | | 312 | Opp. Tackles | 279 | | 81 | Opp. Assists | 79 | | 18 | Opp. Sacks | 13 | | 117 | Opp. Sack Yards | 63 | | 5 | Opp. Interceptions | 4 | | 41 | Opp. nterception Yards | 59 | | 0 | Opp. Interception TDs | 1 | | 47 | Opp. Passes Defensed | 29 | | 0 | Opp. Forced Fum./Rec | 3/6 | | 0 | Opp. Fumble TDs | 0 | | 0 | Opp. Defensive TDs | 1 |
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| Seahawks | Total Punting | Cowboys | | 36 | Punts | 30 | | 1739 | Punt Yards | 1393 | | 48.3 | Punt Average | 46.4 | | 38.0 | Net Average | 41.7 | | 10/5 | in 20/Touchbacks | 17/1 |
| | Seahawks | Opponent Punting | Cowboys | | 38 | Opp. Punts | 41 | | 1748 | Opp. Punt Yards | 1794 | | 46.0 | Opp. Punt Average | 43.8 | | 41.9 | Opp. Net Average | 36.1 | | 13/2 | Opp. in 20/Touchbacks | 15/2 |
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| Seahawks | Total Kicking | Cowboys | | 83.3 (10/12) | Total FG | 80.0 (12/15) | | - (0/0) | FG (0-19 Yds) | 100.0 (1/1) | | 100.0 (2/2) | FG (20-29 Yds) | 100.0 (4/4) | | 80.0 (4/5) | FG (30-39 Yds) | 100.0 (2/2) | | 80.0 (4/5) | FG (40-49 Yds) | 57.1 (4/7) | | - (0/0) | FG (50+ Yds) | 100.0 (1/1) | | 100.0 (15/15) | Extra Points | 100.0 (21/21) | | 0 | KO Touchbacks/Pct | 17/40.5 | | 22.8 | Avg. Start Position | 21.6 |
| | Seahawks | Opponent Kicking | Cowboys | | 75.0 (9/12) | Opp. Total FG | 66.7 (8/12) | | 100.0 (1/1) | Opp. FG (0-19 Yds) | - (0/0) | | 100.0 (1/1) | Opp. FG (20-29 Yds) | 66.7 (2/3) | | 83.3 (5/6) | Opp. FG (30-39 Yds) | 80.0 (4/5) | | 66.7 (2/3) | Opp. FG (40-49 Yds) | 66.7 (2/3) | | 0.0 (0/1) | Opp. FG (50+ Yds) | 0.0 (0/1) | | 100.0 (16/16) | Opp. Extra Points | 100.0 (16/16) | | 0 | Opp. KO Touchbacks/Pct | 6/20.0 | | 23.8 | Opp. Avg. Start Position | 23.4 |
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| Seahawks | Total Returning | Cowboys | | 23/116 | Punt Ret./Yards | 19/272 | | 0 | Punt Return TDs | 2 | | 2/0 | Punt Ret. Fum./Lost | 4/1 | | 23/503 | Kick Ret./Yards | 22/487 | | 0 | Kick Return TDs | 0 | | 0/0 | Kick Ret. Fum./Lost | 2/1 |
| | Seahawks | Opponent Returning | Cowboys | | 18/272 | Opp. Punt Ret./Yards | 18/121 | | 1 | Opp. Punt Return TDs | 0 | | 1/0 | Opp. Punt Ret. Fum./Lost | 1/0 | | 19/446 | Opp. Kick Ret./Yards | 25/527 | | 0 | Opp. Kick Return TDs | 0 | | 1/1 | Opp. Kick Ret. Fum./Lost | 0/0 |
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